3:30am & I’m Bothered…

It’s 3:30am and I’m working an overnight shift. Being wide awake at this time and stone cold sober is an odd state of being.

Intervention

Truth be told I have been on the steady incline for the past year but one of my Israel goals was to lose a little weight…which didn’t feel very challenging as It is the land of hummus.

I ditched beer drinking a week to cut down on the caloric intake and switched back to wine and vodka (ohhhh the sacrifices) but it still has not made much of a dent plus as an added bonus I keep having nightmares about the size of my ballooning stomach…so today I changed into my tv watching/work out clothing and headed to the small park a block from where I am living and exercised for… less than 20 minutes.